After working so hard for so many years on all aspects of my mental health
After working so hard for so many years on all aspects of my mental health, l'm back in a place of constant panic attacks that I can't stop or control. I feel like a failure for not being able to get up in the morning and function like I'm "supposed to." I suffer through panic at work because I fear what people will think if I can't handle the demands of my job. Everyone in my life has been so kind and supportive and even that doesn't stop the surges of adrenaline, sudden sweating, heart racing, nausea, diarrhea, brain fog...l just want to rest.